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Peru Gastronomy

Gastronomy

  • Peruvian Gastronomy
  • Rewards
  • Video
Delicious Peruvian super foods

Peruvian cuisine is a spectacle and travelers from all around the world come to visit and discover the secret ingredients that make it so special.  At the table, they can enjoy such a biodiversity that has been transformed into gastronomy. Among all the benefits of biodiversity we find a type of tourism that is respectful to our history.

It is considered among the best in the world, inherited its innovation, mix and flavors from Peru’s history. Its culinary fusion developed over a long process of cultural exchange between the Spanish, Africans, Chinese, Japanese and Italians, among others. The dishes became more and more varied as races mixed and migrants landed at the port of Callao.

This fusion gives rise to dishes like the unique anticucho de corazón (skewered cow heart), tacu-tacu stew and carapulcra, dishes which have African heritage. Nutritious pastas arrived along with Italian migrants, whose adaptations have resulted in traditional dishes like green or red pasta. Ceviche, Peruvian’s emblematic dish, emerged from a fusion with Japanese cuisine. Lastly, the trend of Novo-Andean cuisine boasts indigenous foods worthy of the most elegant settings, reclaiming the national flavor that is such an important part of our identity.

Summum 2019

Over the years, Peru has shown great talent in the field of gastronomy. To remember that, the Summum Awards were born, which is a contest in Peru that recognizes the best exponents of Peruvian food. Here below the 2019 ranking:

Tasting menu at Maido Nikkei Restaurant
  1. Maido
  2. Rafael
  3. Central
  4. Osaka
  5. Costanera 700
  6. Astrid y Gastón
  7. Isolina
  8. El Mercado
  9. Amor amar
  10. Carnal
  11. Fiesta Chiclayo
  12. Kjolle
  13. La Gloria
  14. Cosme
  15. Amaz
  16. La Mar
  17. Siete
  18. Cala
  19. Cicciolina
  20. Symposium

The Latin America´s 50 Best Restaurants

Peruvian cuisine has also gained popularity internationally. Rankings, as the World´s 50 Best Restaurants or Latin America´s 50 Best Restaurants, have placed several Peruvian restaurants on their lists. Below we share the last award-winning restaurants in Latin America on the seventh edition of 2019.

  • Maido  (1rst place).
  • Central (2nd)
  • Osso (9th)
  • Astrid y Gaston (13th),
  • Isolina (12th),
  • Rafael (19th),
  • Kjolle (21st),
  • La Mar (26th)
  • Mil (36th),
  • Mayta (49th)
  • Malabar (48th)

Enjoy these videos on how to prepare some of the country’s most delicious culinary delights! 

Click on a thumbnail below to play the video for that dish. Videos on this page are accessible only to ETC members. If you are interested in becoming a member of the Educational Travel Consortium, click here to learn the many benefits of membership.

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